You have to be present all the time, visibly, physically, mentally. If you are not, rectify it. You must catch yourself instantly. Do not delay. If you delay you will become fossilized and it will be more difficult. It is all about being available to any situation as a full-grown human being, with faith and good opinion and optimism, with inner realization that you have come from that total ocean of infinity and to that ocean of infinity you are returning. In between is a tiny little flicker!
By Shaykh Fadhlalla Haeri from the booklet “A Sufi Manual of Conduct”